Make Nutella yourself - 3 recipes & alternatives
Can you make Nutella yourself or are there suitable alternatives to Nutella chocolate cream without sugar and palm oil? By now, many people know how harmful Nutella is not only for us, but also for...
Food
Here in the Healthy Food Blog you will get a deep insight into a sustainable, healthy and environmentally friendly way of eating. Whether vegan, vegetarian or omnivorous - you will learn about the relationship between our food and our environment. Health aspects are also taken into account, of course.
With these articles, you'll get a good start on the nutrition blog:
- Start into vegan life
- Become a vegetarian
- World hunger statistics
- Connection diet and climate
- Buy regionally
- Seasonal shopping
- …
Whether you're interested in environmentalism, healthy eating, delicious recipes, or all of the above, take a look around the healthy eating blog for some inspiration.
Why I am a nutrition blogger
The goal of my nutrition blog is first and foremost to make you aware of the important role our personal nutrition plays in solving the biggest social and environmental problems of our time plays. I blog about nutrition because I want to be a valuable part of the solution and educate our society that today it is no longer necessary to make animals suffer for our meals. That our food doesn't have to be shipped or flown halfway around the world - or cause problems elsewhere. There are so many delicious and refreshing plant-based meals that are so much more varied than you might think. In this healthy eating blog, I want to explain to you the connection between our food and the environment.
PS.: If you have questions for me as a blogger, then you can comment on every single post and get rid of your concern. Have fun!
Why chickpeas are healthy; Naturally vegan
Are chickpeas healthy and what nutrients do they contain? Are chickpeas a good source of protein for vegetarians and vegans? Where does the chickpea originally come from and where is it grown nowadays? Where can...
The pumpkin - food, storage & recipes
This post is about pumpkin and what you can do with it. I'll show you in which seasons you can get pumpkin, why it is so healthy...
Dry strawberries and make them last longer
You want to dry strawberries and preserve them for as long as possible? Many of us would love to eat strawberries all year round, myself included. Unfortunately, the strawberry season is quite...
Nutrition and the environment - Healthy food for a good climate
Thanks for being here: because if you landed on this post about food and the environment, you probably care about our earth and are trying to live sustainably. I...
Making food last longer - 19 tips
Making food last longer is always a topic in our everyday life. Today, about 1/3 of the food produced is thrown away. By extending the shelf life of food, we automatically throw away...
Drink water from plastic bottles VS tap water
Drinking lots of water is great - especially in summer. There's just one problem: the plastic bottle. In Germany, 11.5 billion liters of bottled water are drunk from plastic bottles every year - enough to...
Fasting for your health
Have you ever looked into therapeutic fasting? Fasting is back in vogue: Especially short-term fasting, also called interval fasting, is the weight loss trend par excellence. But the methods of fasting...
Reduce food waste - facts, impacts & tips
How can we reduce food waste and what exactly is food waste anyway? It's crazy that globally we throw away more than a third of all food produced, while on our...
19 Food to multiply and regrow
If you want to live by the Zero Waste lifestyle, you should also regrow food. Growing food is a great way to reuse kitchen waste wisely. Plus, you can save a whole lot of...