Regional and seasonal - 10 advantages you should know about
Why should you buy regionally and seasonally? A sustainable lifestyle also includes paying attention to the origin and season of fruit and vegetables. With animal products, such as...
Food
Here in the Healthy Food Blog you will get a deep insight into a sustainable, healthy and environmentally friendly way of eating. Whether vegan, vegetarian or omnivorous - you will learn about the relationship between our food and our environment. Health aspects are also taken into account, of course.
With these articles, you'll get a good start on the nutrition blog:
- Start into vegan life
- Become a vegetarian
- World hunger statistics
- Connection diet and climate
- Buy regionally
- Seasonal shopping
- …
Whether you're interested in environmentalism, healthy eating, delicious recipes, or all of the above, take a look around the healthy eating blog for some inspiration.
Why I am a nutrition blogger
The goal of my nutrition blog is first and foremost to make you aware of the important role our personal nutrition plays in solving the biggest social and environmental problems of our time plays. I blog about nutrition because I want to be a valuable part of the solution and educate our society that today it is no longer necessary to make animals suffer for our meals. That our food doesn't have to be shipped or flown halfway around the world - or cause problems elsewhere. There are so many delicious and refreshing plant-based meals that are so much more varied than you might think. In this healthy eating blog, I want to explain to you the connection between our food and the environment.
PS.: If you have questions for me as a blogger, then you can comment on every single post and get rid of your concern. Have fun!
Land consumption for meat - Why we would only need 1/4 of all arable land without animal products
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Is carmine vegan? About the red dye and carminic acid
Is carmine vegan, or not? Maybe you're standing in the grocery store, eyeing the ingredient list of a jam or lipstick - or maybe you're just interested in plant-based...
Diet-related diseases - 10 diseases as a result of eating habits.
You want to learn more about nutrition-related diseases? Then you've come to the right place! Our eating habits are often the cause of many serious complaints. Unfortunately, many people eat a very one-sided diet or...
Vegan cooking - 10 tips for beginners of plant-based cuisine
You want to learn how to cook vegan and don't know where to start? Maybe ethical, ecological or health-related motives move you to dive into plant-based cuisine - but currently you are depressed by...
Better attitude to life through vegan nutrition?
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Eat less meat - 10 tips to reduce your meat consumption easily
You want to eat less meat and can still use a few helpful tips for your project? Then you are absolutely right here! For sure there is one or the other...
Why drink tap water? 10 advantages of water from the tap
You wonder why you should drink tap water? Then I will now introduce you to the decisive advantages of good old "Kraneberger"! We learn from an early age that we should drink 2-3 liters of...
Veganism and estrogens: Do plant foods contain female hormones?
You want to know more about veganism and estrogens? Then you've come to the right place! Many people choose a vegan diet because it is environmentally friendly, animal-friendly, and also beneficial to health...
From Meat Eater to Vegan - 4 Reasons Why Many People Stop Eating Animal Foods Right Now
Can you master the transition from meat eater to vegan and eat only a plant-based diet overnight? I have many people in my environment who from one day...