Vegan on the job - 11 tips for the vegan workday
Vegan at work? It can be easier than you think! Because if you keep a few things in mind, vegan nutrition at work becomes child's play. Unfortunately, most canteens these days offer...
Food
Here in the Healthy Food Blog you will get a deep insight into a sustainable, healthy and environmentally friendly way of eating. Whether vegan, vegetarian or omnivorous - you will learn about the relationship between our food and our environment. Health aspects are also taken into account, of course.
With these articles, you'll get a good start on the nutrition blog:
- Start into vegan life
- Become a vegetarian
- World hunger statistics
- Connection diet and climate
- Buy regionally
- Seasonal shopping
- …
Whether you're interested in environmentalism, healthy eating, delicious recipes, or all of the above, take a look around the healthy eating blog for some inspiration.
Why I am a nutrition blogger
The goal of my nutrition blog is first and foremost to make you aware of the important role our personal nutrition plays in solving the biggest social and environmental problems of our time plays. I blog about nutrition because I want to be a valuable part of the solution and educate our society that today it is no longer necessary to make animals suffer for our meals. That our food doesn't have to be shipped or flown halfway around the world - or cause problems elsewhere. There are so many delicious and refreshing plant-based meals that are so much more varied than you might think. In this healthy eating blog, I want to explain to you the connection between our food and the environment.
PS.: If you have questions for me as a blogger, then you can comment on every single post and get rid of your concern. Have fun!
Making celery salt yourself - Here's how!
Can you make celery salt yourself and why should you do it at all? Salt is the best seasoning or salt is the white gold - everyone has heard this before....
How to eat sustainable - Here's how!
Terms like sustainable nutrition or regional, vegan and seasonal nutrition are buzzing around more and more in the media and in our heads these days. But how can I actually change my diet?
Vegan and plastic-free - do the two go together?
Is it easy to live vegan and plastic-free? It speaks for you that you are interested in combining vegan living and plastic-free lifestyle. But is that...
Make sugar free crunchy muesli yourself
Breakfast is the most important meal of the day - that's an old saying. Due to intermittent fasting, breakfast is moved to the back of the day for me, but I wouldn't skip...
Live sugar free - 30 days without sugar
We took a chance and embarked on the 30 days without sugar experiment. Sugar is addictive, promotes the formation of cancer cells, leads to obesity and diabetes, deteriorates intestinal health...
Plastic in chewing gum - Why we chew plastic
The fact that plastic is hidden in chewing gum was not necessarily to be expected. Even though the major manufacturers of chewing gum kept the ingredients of their products a secret for years, it became clear at the latest after...
Make kale chips yourself
Kale is now on everyone's lips and also make your own kale chips or smoothie recipes with kale have become a real trend. The kale has an incredible nutrient density with very low calorie...
What is the Paleo diet or Stone Age diet?
Have you ever heard of the Paleo diet? If so, you've probably heard the term "Stone Age diet". The Paleo diet is becoming increasingly popular and for good reason. Numerous...
Intermittent fasting
What is intermittent fasting? How does intermittent fasting work and what are the benefits? I would like to clarify these and other questions with you in this article. You will also...