What do dying people regret? 10 things that many people regret at the end of their lives
You want to know what dying people regret? We have all thought about life and death. But what about the time when you are exactly between...
Mind
Welcome to the Psyche Blog from CareElite - your blog for a healthy psyche and constant well-being! Here everything revolves around as little stress as possible and a sustainable, mental and emotional health. Because this is crucial for a long-term successful change process to more sustainability in everyday life. You'll learn to adapt to new things faster and stay mentally fit and healthy for the long term. Have fun!
You're definitely off to a good start with these blog posts:
- Being outdoors - reasons for spending time in nature
- Why is change so difficult?
- Improve karma - tips for more karma points
- Why consumption does not make you happy
Why a sustainable mental health blog?
Psychology is of great importance for a long-term, positive change of our society towards more sustainability. For example, it plays a crucial role in achieving personal goals. Above all, because there are always hurdles to overcome that could divert you from your goals. Unaccustomed stress can quickly lead to losing sight of the goal. When I started to live more sustainably, I was often told that I "wouldn't change anything on my own anyway" - or that "other countries would have to start avoiding waste first.
In addition to achieving goals, a healthy psyche is also important to convince other people of a sustainable lifestyle and, of course, to stay mentally and emotionally fit in the long term. In the Psyche Blog, I would like to teach you what you need to pay attention to.
Why am I a mental and spiritual health blogger?
As a blogger, what drives me most is, Getting people ready for positive change in the long term. Because if you already choose a healthy, environmentally friendly and animal-friendly lifestyle, then you are also on a good path that you should not leave.
I know myself how difficult change is. But once you know exactly how much you yourself, but also how much other people, the animals and our planet will benefit from this change, the motivation to go through with it is infinitely great. Mental health and mental balance is a really extremely important foundation for this.
And now I wish you much fun in the blog for a healthy psyche!
Toxic Positivity - What's Behind Forced Optimism?
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Stop thought carousel - 10 tips to get rid of negative thoughts
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Forest bathing - what is it actually?
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Ostrich Tactics - How We Deceive Ourselves and Avoid Problems
What is the ostrich tactic? If you want to know more about this psychological phenomenon, you've come to the right place! We humans face problems and challenges on a regular basis. However, some seem so...
Conspiracy theories - definition, examples and how to recognize them
What are conspiracy theories, anyway? Personally, I am happy when a discussion gains emotionality, as long as you stick to the facts. But every now and then - and especially nowadays -...
Reduce stress levels - 10 tips for less stress in everyday life
You want to lower your stress level - and finally feel relaxed and balanced again? Then you've come to the right place! In our everyday life there are endless stimuli,...
Better attitude to life through vegan nutrition?
Does vegan nutrition lead to a better attitude towards life and well-being? Many people strive for more energy to drive projects forward, to be more efficient at work and to feel naturally fit and...