Fats - profile, daily requirement & more
You want to learn everything worth knowing about fats and fatty acids? Then this article is just right for you! Fats are on the one hand a first loved and later hated...
Carbohydrates - profile, daily requirement & more
You want to learn more about carbohydrates and fiber? Then you will definitely find what you are looking for here! Carbohydrates belong to the macronutrients and are mainly known as fuel for muscles and brain....
23 tips to help you sleep better right away
Do you have insomnia from time to time and would like to finally sleep better again? If so, you are definitely not alone with this problem: About 25 percent of all Germans have sleep disorders or generally...
Kitchen without plastic - 16 ideas for plastic-free kitchen
Looking for the best tips for a plastic-free kitchen? Then you've come to the right place! I do without as much plastic (waste) in the kitchen as possible - whether...
Sustainable personal care - 10 tips for an environmentally friendly bathroom
Are you looking for tips for sustainable body care? Then you've come to the right place! You're probably trying to reduce your carbon footprint right now. Fortunately, there are countless possibilities lurking in the bathroom....
Natural remedies for wrinkles - 10 home remedies and anti-aging tips
Are you looking for natural remedies against wrinkles? Then you are absolutely right here! "Time may heal wounds, but it is a miserable beautician," American writer Mark Twain once said. The dream of eternal...
Eat less meat - 10 tips to reduce your meat consumption easily
You want to eat less meat and can still use a few helpful tips for your project? Then you are absolutely right here! For sure there is one or the other...
What is Upcycling? Definition, ideas, material and tips to make new from old
What is upcycling? And what can be upcycled? If these questions are on your mind, you've come to the right place! In our throwaway society, the appreciation for...
Green cities - About the connection between city and nature
What are green cities and how can you combine city and nature in the most sensible way? If you're asking yourself these very questions, you've come to the right place! Big cities offer a wide range of...
10 tips for saving water at home
You want to save more water? Very good! Because in Germany, every person uses an average of 122 liters of drinking water per day. This puts us behind England, France and Austria in a European comparison. Nevertheless...