I'm Kathi Klaudel, podcaster of "Stay Relaxed! The Meditation Podcast", author, speaker and audio producer. On my site stay-relaxed.com you will find everything about (d)a healthy life. I write about meditation, falling asleep and herbal knowledge, tell you my favorite sugar-free snack recipes, produce silent subliminals and post vegan recipes for kids and adults.
Can meditation actually strengthen the immune system? What exactly happens in your body when you meditate? If you're looking for a simple and free way to boost your immune system, this...
