Hi, my name is Julian and I am a trained vegan nutritionist. In 2016 I started to get involved with veganism and quickly learned how big an impact our diet has on the environment and how diverse plant-based diets can be. That's why I want to inspire you to get involved with veganism too.
You want to learn more about calcium? Then you have come to the right place. I will explain everything you need to know about the quantity element calcium in this article. From the clear profile, about...
You want to know more about zinc? Then you will find it here! I explain the most important details about the essential trace element. We start with a fact sheet and then we go...
You want to know more about vitamin B2? Then you've come to the right place. Because I summarize the most important information about the vitamin, which is also called riboflavin. From...
You want to know more about the trace element iodine? Then you will find it here. We start with a fact sheet and continue with intake, daily requirement, importance, overdosage, deficiency, test variants and possibilities to...
You want to know more about the trace element iron? Then this article is just right for you! I would like to give you the most important information about the essential nutrient...
You want to know more about vitamin B12? Then this is the right article for you. I will explain the most important details about B12. We will start with a fact sheet about...
You want to eat vegan breakfast and are still looking for ideas and recipes? Then you are exactly right here! Surely you're wondering right now what you can enjoy for breakfast so plant-based...
Are you looking for delicious vegan sandwich recipes? Then you've come to the right place! With a good sandwich you can quickly fight hunger in between or even replace a complete meal....
What supplements do you need as a vegan? And which nutrients should be supplemented with a plant-based diet? These are questions that are now being asked more and more frequently. So much in advance: how the ideal...
Looking for a delicious golden milk recipe? Great! Then you've probably heard of the health trend: Golden milk combines turmeric and black pepper to provide a...
